Summer Abundance Forest Bathing in the National Arboretum
August 22 @ 9:00 am - 11:00 am
Immerse yourself in the sights and sounds of nature at the National Arboretum during this guided mindfulness experience. Forest bathing, or shinrin yoku, is the simple practice of taking in the woods through the senses. Meditate in garden collections and connect deeply with the natural world around you.
This program is hosted by the Friends of the National Arboretum. Registration is required and costs $35.