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Pumpkin Seeds

Honey Caramelized Pumpkin Seeds


Photo by Kate Headley

  • 1 cup raw, shelled pumpkin seeds
  • 2 tablespoons good-quality raw honey
  • 1 large pinch sea salt
  • 1 large pinch sugar
  1. Preheat oven to 350°F. Combine all ingredients on a baking sheet and place in oven. Bake until golden brown, stirring often, about 10 minutes.
  2. Remove seeds from oven and place onto a plate; continue stirring frequently while seeds are cooling to prevent them from sticking.

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