by Anya Kroupnik
Just over an hour outside of D.C. is Patowmack Farms in Lovettsville, VA, which recently hosted its first “Mat-to-Table Experience”, taking participants through a strengthening vinyasa yoga class in a beautiful pastoral setting, followed by a guided tour of the working organic farm and a family-style organic brunch. Traveling through the thick green forests of Virginia on that Sunday morning gave my companions and me plenty of time to wake up and get ready for our adventure; we enjoyed having a day to get out of the city and breathe some fresh air.
We began our experience with a delicious watermelon smoothie, then spent a tranquil hour-and-a-half with the vinyasa yoga instructor Laura Lightbody, surrounded by a rural symphony of buzzing cicadas, chirping crickets, and crowing roosters in the morning sunshine. Following our yoga class, we toured the farm with owner Beverly, who showed us the … Read More